25 Foods Where Gluten Hides
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Mar 6 2009

25 Foods Where Gluten Hides

There is no doubt that living on a gluten free diet isn’t easy, as gluten hides everywhere it seems!   In fact, immediately following a Celiac Disease diagnosis, many people get depressed trying to find foods that they actually can have.

Gluten Free 365 recently put together a great list of places where gluten often hides which does a great job of capturing just how difficult it can be to avoid gluten:

  1. Red licorice twizzlers
  2. Some prescriptions (We maintain this list of gluten free medications to help with this one)
  3. Soy sauce
  4. BBQ sauce
  5. Throat lozenges
  6. Flavored coffee beans
  7. Some makeup/lipstick
  8. Some body lotions
  9. Worcestershire sauce
  10. Mustard powder

Want to check out the entire list?  Click here to see numbers 11-25!

Article Written by:

Kyle Eslick is the founder of Gluten Free Media, as well as the creator of the popular Celiac Support Groups page. Connect with us on Facebook, Twitter, and now Google+!

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