
Traveling Gluten-free – Teen Version
Traveling gluten-free can be a little intimidating, but it doesn’t have to be. My son mostly travels with us, but has attended a couple of hockey tournaments out of town without us. He had to really keep track of his diet on his own.
When Jon was first diagnosed with celiac disease, the first thing I taught [...]
Packing a Gluten-free Lunch for School
Getting a diagnosis of Celiac Disease or gluten intolerance for your child is tough. We, as parents, scramble to change our child’s diet immediately and that is even tougher, depending on the age of the child. Of course the change starts at home, but the place where our children spend the most time aside from [...]
What Are Your Favorite Gluten-Free Snacks?
When adjusting to the gluten-free diet, I’ve always felt that the toughest adjustment is finding gluten-free foods that can be taken “on the go.” Whether you are planning to travel or just spend a day away from home, having access to these foods is extremely important so you don’t get stuck in a really bad [...]
Essential iPhone App: Is That Gluten Free?
If you have an iPhone or iPod Touch, you are probably aware of the growing number of iPhone applications which were built to help the Celiac community. In fact, we just covered the iEatOut application last week, and the Celiac Smartlist awhile before that. Each one seems to offer something different, and some are better [...]





