Gluten-Free at Bob Evan’s
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Jan 12 2013

Gluten-Free at Bob Evan’s

It has just come to my attention that Bob Evan’s has a new gluten-free menu.  They have had a select few gluten-free items in the past, but I have never seen anything from them as extensive as this new menu.  The menu is dated 8/2012, so it has been updated within the past 6 months, which is always a concern.  I can’t tell you how many times I have been handed a crinkled piece of paper with a few gluten-free menu items printed on it that is way out of date at several different restaurants.  When that happens I get very nervous about eating at said restaurant and try to make a point to ask if there is a more current version available or add that restaurant to my list of places to avoid.

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Bob Evan’s new gluten-free menu has multiple choices for breakfast, lunch and dinner.  Eggs, bacon, sausage and hash are all gluten-free, as are the grits and yogurt parfaits.  The sandwiches of burgers or chicken come wrapped in lettuce as opposed to being plain on the plate.  If you haven’t tried this option, it is very tasty!  I love the cold, crisp lettuce against a steaming hot, juicy burger.  All of the salad dressings are gluten-free making a dinner salad a great way to eat a healthy lunch or dinner.  Dinner options include soup, turkey, salmon, chicken and pot roast with a wonderful selection of sides.  Kids even have several meal options, including dessert, which is vanilla ice cream with a choice of topping. 

Bob Evan’s has included this statement on the menu:

We have prepared this suggested list of beverage and menu options based on the most current ingredient information from our food suppliers and their stated absence of wheat/gluten within these items. Although we take precautions against cross-contamination, Bob Evans cannot guarantee a non-gluten item will not come into contact with a gluten containing item during the manufacturing process or during normal handling procedures.

Just like any other restaurant that doesn’t serve 100% gluten-free food, there is a potential for cross-contamination. 

I haven’t eaten at Bob Evan’s since 2006 or 2007, right after I started the gluten-free diet.  Now that I know there are so many options available, I can put this back on my list of places to try, especially when travelling.  I think the biggest issue we have is not necessarily the places we have locally where we can eat safely, but when we travel.  Bob Evan’s has many locations across certain parts of the US. 

Article Written by:

Kimberly Bouldin is a gluten-free wife, runner & blogger with two children in Columbus, Ohio. After her celiac diagnosis in 2006, she has made it her mission to embrace an entirely new approach to nutrition in a gluten-free world, exploring options that run the gamut from "made from scratch" homemade bread to sampling and reviewing the gluten-free prepared foods that are continuously being introduced to the market. While navigating the waters of becoming gluten-free, Kim shares her experiences and passes along valuable product reviews in addition to helping other moms of celiac kids develop healthy menus that are kid-friendly and palatable. Kimberly is a valuable resource for those who are newly diagnosed, as well as for the more seasoned gluten-free veterans. Follow Kim on Twitter!

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Comments

  1. Steve says:

    I’m glad you included a link to the specific menu. I went to the Bob Evan’s website and couldn’t find it anywhere. Hopefully, in the future, Bob Evan’s will make this menu relatively easy to find. Because I travel quite a bit, it’s good to know there is now another option for a decent breakfast.

  2. Lisa says:

    Wow! I would never have guessed Bob Evans, thank you for the info I will check it out.

  3. Pat Czuba says:

    Bob Evans–really?.?? No one here even knew what it was! I was handed a nutrition list. Won’ t try that again any,time soon.

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