Here is a great recipe that both adults and especially children are sure to enjoy!
Gluten Free Chicken Nuggets Recipe
Ingredients:
- 2 chicken breasts (boneless skinless), cut into one-inch squares
- 1 cup of sunflower oil (or more if needed)
- 1 cup of brown rice flour
- 1 cup of potato flour
- 4 tablespoons of tapioca flour
- 2 T salt (or more to taste)
- 2 eggs
- 1 1/2 cups of rice milk
Directions:
- Cut chicken into one-inch pieces and set aside.
- Heat oil in a medium-sized pan over medium heat (oil should be ready in about eight minutes).
- In a one-gallon Ziploc bag, add in all the flours and the salt and mix well.
- In a medium bowl, stir the eggs and the rice milk well for about 2 minutes.
- Add the chicken to the egg-and-rice-milk mixture a few pieces at a time. Don’t overcrowd.
- Take the chicken out of the egg mixture when well coated and place inside the Ziploc bag with the flours.
- Close the bag and shake it well so the flours thoroughly coat the chicken.
- Repeat this process until all of the chicken is coated with the egg-and-flour mixture.
- When the oil is hot, begin to add chicken to the pan. Again, don’t overcrowd.
- The chicken is done when the outside is golden brown and the chicken is cooked through.
Ruth - You're welcome! We eat out all the time but I agree, there are many places that just don't ...
Thanks for all the helpful tips. It's so hard to find gluten free items in the grocery store and ...
