There are a growing number of restaurants that are starting to offer gluten free menus, but for the most part, many of the fast food chains have been resistant to acknowledge any of their products as gluten free. This figures be due to cross-contamination concerns, but that doesn’t mean you can’t get a gluten free meal while out in public.
As a result, here at Gluten Free Fast Food, we’ve been doing our best to track down gluten free information at fast food chains to share with the Celiac community. Below is a compilation of what we’ve found so far. Whenever possible, we’ve provided a direct link to the gluten free menu. In situations where one isn’t available online, we’ve instead linked to the allergen information.
Note: This post is updated regularly to hopefully remain as a valuable resource. If you have any gluten free fast food information that we are missing, please let us know!
Fast Food Burger Restaurants
- Burger King – Allergen Information [Learn More]
- Carls Junior – Official Allergen Information (PDF) [Learn More]
- Dairy Queen – Gluten Free Menu [Learn More]
- McDonald’s – Ingredient Information [Learn More]
- Wendy’s – Gluten Free Menu (PDF) [Learn More]
Fast Food Chicken Restaurants
Fast Food Mexican Restaurants
Fast Food Miscellaneous Restaurants
Fast Food Sub Sandwich Restaurants
Currently this list is still fairly small, so if you know of any other fast food chains that publish gluten free information online, please take a moment to let us know about it!