Gluten Free Fast Foods - Celiac Disease
Aug 1 2009

Gluten Free Fast Foods

There are a growing number of restaurants that are starting to offer gluten free menus, but for the most part, many of the fast food chains have been resistant to acknowledge any of their products as gluten free.   This figures be due to cross-contamination concerns, but that doesn’t mean you can’t get a gluten free meal while out in public. 

As a result, here at Gluten Free Fast Food, we’ve been doing our best to track down gluten free information at fast food chains to share with the Celiac community.    Below is a compilation of what we’ve found so far.  Whenever possible, we’ve provided a direct link to the gluten free menu.  In situations where one isn’t available online, we’ve instead linked to the allergen information.

Note: This post is updated regularly to hopefully remain as a valuable resource.  If you have any gluten free fast food information that we are missing, please let us know!

Fast Food Burger Restaurants

Fast Food Chicken Restaurants

Fast Food Mexican Restaurants

Fast Food Miscellaneous Restaurants

Fast Food Sub Sandwich Restaurants

Currently this list is still fairly small, so if you know of any other fast food chains that publish gluten free information online, please take a moment to let us know about it!

Article Written by:

Kyle Eslick is the founder of Gluten Free Media, as well as the creator of the popular Celiac Support Groups page. Connect with us on Facebook, Twitter, and now Google+!


  1. Lisa says:

    My husband used to work for McD’s and remembered that the fries are cooked in separate oil than the other fried foods. I admit I go excited until I read that McD’s adds gluten to the fries… oh well.. Off to Wendy’s for a baked potato! Thanks for compiling this list! This really helps this newly diagnosed celiac!

  2. wayne says:

    Chipotle offers complete food allergen info on their website, including gluten

Leave a Reply

How do I change my avatar?

Go to and upload your preferred Gravatar.

You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>