Looking for a nice gluten free meal at Kentucky Fried Chicken (KFC)? Well, to make a long story short, good luck! Despite their recent menu revision which includes grilled chicken items, they still do NOT offer any type of gluten free chicken. So, what do they offer?
According to a representative with KFC, the following few items are confirmed to be gluten free (not all items are available at every KFC location):
Kentucky Fried Chicken’s Gluten Free Menu
- Green Beans
- Potato Salad
- Seasoned Rice
- Jalapeno peppers
Note: mashed potatoes with or without gravy contain gluten
It is a shame as the grilled chicken could have easily been made gluten free, exposing their product to a large community of consumers that currently can’t or won’t go there.