Review: Enjoy Life Plentils
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May 26 2012

Review: Enjoy Life Plentils

Enjoy Life has released their very first salty snack: Plentils!  What a unique name, right?  Plentils are crunchy lentil chips that are available in four different flavors – Light sea salt, dill & sour cream, garlic & parmesan, margherita pizza.  I received one of each flavor to sample and review.


Lucky for me these came right before lunch time, so I was able to break into them and enjoy with my turkey and cheese sandwich.  Plentils are made from high protein lentils and have 40% less fat than the leading potato chip.

Light sea salt – Lentil Powder, Potato Starch, Safflower Oil, Salt, Turmeric

Dill & sour cream – Lentil Powder, Potato Starch, Safflower Oil, Maltodextrin, Salt, Dextrose, Yeast Extract, Onion Powder, Distilled Vinegar, Dehydrated Parsley, Spice, Garlic Powder, Natural Flavors, Sunflower Oil, Turmeric

Garlic & parmesan -Lentil Powder, Potato Starch, Safflower Oil, Maltodextrin, Salt, Rice Powder, Onion Powder, Natural Flavors, Dehydrated Parsley, Garlic Powder, Spices, Yeast Extract, Lactic Acid, Sunflower Oil, Turmeri

Margherita pizza – Lentil Powder, Potato Starch, Safflower Oil, Salt, Maltodextrin, Tomato Powder, Rice Flour, Onion Powder, Garlic Powder, Natural Flavors, Yeast Extract, Spices, Dehydrated Parsley, Lactic Acid, Sunflower Oil, Turmeric

I enjoyed the light sea salt Plentils with my sandwich and then opened the other bags to sample with Aaron.  We worked our way through all four varieties and ended up agreeing on which was our favorite: Margherita pizza!  The garlic & parmesan were next in line and then the light sea salt & dill & sour cream.  The last two had a nice crisp, but lacked the flavor that the first two had.

As always, Enjoy Life products are made in a dedicated gluten and nut-free facility, certified gluten-free by the GFCO and are free of the top 8 allergens.  Most are also free of:

  • Potatoes
  • Sesame
  • Sulfites
  • Casein

Enjoy Life products are available in stores across the US and Canada and online.  Plentils may not be available in all stores yet, but will be making their way to a store near you soon.  Make sure to check out the bottom of this website for a coupon off of some of the Enjoy Life products.

***These products were sent to me free of charge for review purposes.  The thoughts and opinions expressed here are mine and have not been influenced by anyone or anything.

Article Written by:

Kimberly Bouldin is a gluten-free wife, runner & blogger with two children in Columbus, Ohio. After her celiac diagnosis in 2006, she has made it her mission to embrace an entirely new approach to nutrition in a gluten-free world, exploring options that run the gamut from "made from scratch" homemade bread to sampling and reviewing the gluten-free prepared foods that are continuously being introduced to the market. While navigating the waters of becoming gluten-free, Kim shares her experiences and passes along valuable product reviews in addition to helping other moms of celiac kids develop healthy menus that are kid-friendly and palatable. Kimberly is a valuable resource for those who are newly diagnosed, as well as for the more seasoned gluten-free veterans. Follow Kim on Twitter!

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