Review: Wholesome Cravings Pumpkin Protein Cake
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Aug 13 2012

Review: Wholesome Cravings Pumpkin Protein Cake

A few weeks back I was able to sample a pretty cool product: Wholesome Cravings Snack Cake.  I had the pleasure of first sampling the Banana Chocolate Chip variety and loved it.  Now I am going to share my thoughts on the Pumpkin Spice variety.  With fall quickly approaching pumpkin will soon be the focus for many with their baking and lattes.  I know I get a little excited when I know that Pumpkin Pie, Pumpkin Cookies and Pumpkin Bread are right around the corner! 

IMG 2451 thumb Review: Wholesome Cravings Pumpkin Protein Cake

This protein snack cake combines whey protein, pumpkin, spices and raisins for a powerful snack.  It was a great way to refuel after a long run on Saturday with my local running group.  We had a potluck to celebrate the Summer Olympics after our run and I brought along this cake to share.  There are several other gluten-free members of the running group and I knew they would appreciate having the option, as well as being able to share with the non-gluten-free runners as well.  Anytime I can show non-gluten-free eaters now good gluten-free food can be, I jump at the chance. 

Ingredients: Whey protein, flaxseed, oat flour, raisins, cinnamon, ginger, allspice, baking powder (sodium aluminum sulfate, sodium bicarbonate, corn starch, monocalcium phosphate), baking soda, salt. Contains: milk/dairy.

Are your Protein Snack Cake Mixes and Protein Bars gluten-free?

Our 5 flavors of Protein Snack Cake Mixes are Certified Gluten-Free and are made in a Certified Gluten-Free facility in Vermont. Our 5 flavors of Protein Bars are made without gluten but are not baked in a certified gluten-free facility.

IMG 2454 thumb Review: Wholesome Cravings Pumpkin Protein Cake

The beauty of this mix is you get to choose the sweetener.  Wholesome Cravings recommends agave nectar, but also suggests maple syrup or honey.  I chose maple syrup as it is what I had on hand.  The mix took less than 10 minutes to whip up and toss into the oven.  It did take a little longer to bake then what the box said, but only a few minutes.  The cake set up perfectly!  I allowed the cake to cool before cutting, as the box instructed, and then sliced to serve the following morning after our run.  I really enjoyed the taste and texture of this cake and received lots of positive feedback from friends.   I like that the cake isn’t overly sweet and has 12 grams of protein per serving, making it a nice way to refuel after a run or workout.   I would say this cake was definitely a hit! 

The mixes can be purchased right from the website for $6.50 each.  There are also individual bars available for purchase on the website for $2.50 each.  Wholesome Cravings can be found in select stores in the state of Vermont.

**This cake mix was sent to me free of charge for review purposes.  The opinions shared here are mine and have not been influenced by anyone or anything.

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Article Written by:

Kimberly Bouldin is a gluten-free wife, runner & blogger with two children in Columbus, Ohio. After her celiac diagnosis in 2006, she has made it her mission to embrace an entirely new approach to nutrition in a gluten-free world, exploring options that run the gamut from "made from scratch" homemade bread to sampling and reviewing the gluten-free prepared foods that are continuously being introduced to the market. While navigating the waters of becoming gluten-free, Kim shares her experiences and passes along valuable product reviews in addition to helping other moms of celiac kids develop healthy menus that are kid-friendly and palatable. Kimberly is a valuable resource for those who are newly diagnosed, as well as for the more seasoned gluten-free veterans. Follow @KBouldin on Twitter

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