Sometimes I wonder if the biggest shock of being diagnosed with Celiac Disease is the gluten free diet itself, or if it is the cost associated with buying gluten free foods. I suppose it really depends on the person, but I would imagine that there are a large number of people that would say the cost of gluten free foods!
Over at Suddenly Gluten Free, it looks like Alissa has taken the time to share some excellent tips for saving money while shopping for gluten free foods. Here are two of my favorites:
2. Keep it simple: Meat, potatoes and vegetables are gluten-free and cheap. Fresh fruit, Jell-O, raisins and tortilla chips are economical and simple snacks that are gluten-free.
6. Buy “regular” brands when you can: General Mills cereal, Kroger french fries and Ballpark Franks are gluten free. Find out what you can buy in the “regular” aisles of the grocery store, and wait for sales to stock up.
Click over to check out the rest of the list!
im taeler im 17 and i have celiac disease, i've know for about a year, and am researching more about ...
I found Heartland pasta at my local WalMart and bought the fusilli. I cooked it up and combined it ...
Dr. Osborne,
Thank you for sharing that. That makes a lot of sense and explains why I can tolerate it ...
Thanks Shirley! If I go to the event, I hope to enter something with pumpkin it it...just haven't worked out ...
