Restaurants

Looking for gluten-free pizza at Pizza Hut? There are Pizza Hut locations everywhere these days, and many of these locations do in fact offer gluten-free pizzas using the popular Udi’s gluten-free crust. According to Pizza Hut:

Looking for Gluten-Free Pizza Near You?
Pizza Hut’s Pizzas that are made with Udi’s® Gluten-Free Crust are currently offered in certain participating Pizza Hut® restaurants nationwide. To find your nearest location just “Start Your Order” below and look for the Gluten-Free tab on the Pizza page.

Below we’ve collected what foods are currently safe to eat at Pizza Hut for your convenience:

Pizza Hut Gluten-Free Menu

Pizzas (Udi’s crust is only available in 10-inch sizes)

• Cheese – Udi’s® Gluten-Free Pizza (GIG Certified)
• Pepperoni – Udi’s® Gluten-Free Pizza (GIG Certified)
• Create Your Own Udi’s® Gluten-Free Pizza

Sauce

• Classic Marinara Pizza Sauce (This is the only sauce stored separately in a gluten-free kit.)

Toppings

• Anchovies
• Beef
• Diced Roma Tomatoes
• Fresh Green Bell Peppers
• Fresh Mushrooms
• Fresh Red Onions
• Fresh Spinach
• Green Chile Peppers
• Grilled Chicken
• Hardwood Smoked Bacon
• Italian Sausage
• Mediterranean Black Olives
• Pepperoni
• Peruvian Cherry Peppers
• Premium Salami
• Seasoned Pork
• Sliced Banana Peppers
• Sliced Jalapeno Peppers
• Slow-Roasted Ham
• Sweet Pineapple

Drinks

• Diet Pepsi®
• Mountain Dew®
• Pepsi®
• Sierra Mist®

As always, when dining out gluten-free, do your due diligence and make sure the staff understands your needs. There are very few restaurants that are 100% gluten-free, so cross-contamination is always a risk. If you don’t feel comfortable with what you are hearing from the staff, perhaps it is best to dine elsewhere.

For information about other gluten-free restaurants menus, check out our gluten-free restaurants page.

Seeking foods that are safe to eat at Potbelly sandwich shops? It doesn’t appear that Potbelly currently has any gluten-free bread offerings, which severely limits what gluten-free options they have.

Unless you want a series of toppings for your meal, you’re going to want to look at their soups, salads, and malts for possible options. Below we’ve collected what foods are currently safe to eat at Potbelly for your convenience:

Potbelly Gluten-Free Menu

Meats & Sandwich Toppings

• Turkey Breast
• Italian Meat – Salami
• Italian Meat – Capicolla
• Italian Meat – Mortadello
• Italian Meat – Pepperoni
• Smoked Ham
• Tuna Salad
• Chicken Salad
• Grilled Chicken
• Roast Beef
• Pastrami
• Hummus
• Mushrooms
• Marinara
• Peanut Butter
• Jelly
• Bacon
• Mayo
• Mustard
• Hot Peppers
• Iceberg Lettuce
• Tomatoes
• Onions
• Pickles
• Oil
• Roasted Red Peppers
• Artichokes
• Avocado
• Italian Seasonings

Cheeses

• Swiss
• Provolone
• Cheddar
• Blue Cheese
• Feta

Soups

• Garden Vegetable
• Classic Tomato Soup
• Sriracha Black Bean

Salad Toppings (no croutons)

• Romaine, Iceberg blend
• Hummus
• Apples
• Candied Walnuts
• Cucumbers
• Cherry Tomatoes
• Grapes
• Hard Boiled Egg
• Blue Cheese
• Chick Peas

Salad Dressings

• Buttermilk Ranch
• Citrus Vinaigrette
• Potbelly Vinaigrette
• Non-Fat Vinaigrette
• Balsamic Vinaigrette

Shakes and Smoothies (No Malts)

• Vanilla
• Chocolate
• Coffee
• Mixed Berry
• Raspberry Lemonade
• Banana
• Strawberry

From the official website FAQ:

RE YOUR SALAD DRESSINGS GLUTEN-FREE?

Yes they are! All of our salad dressings are gluten-free, and as long as you do not get croutons, your entire salad can be gluten-free! For more information on nutrition or allergens in our dressings, please visit our Nutrition Calculator Page.

As always, when dining out gluten-free, do your due diligence and make sure the staff understands your needs. There are very few restaurants that are 100% gluten-free, so cross-contamination is always a risk. If you don’t feel comfortable with what you are hearing from the staff, perhaps it is best to dine elsewhere.

For information about other gluten-free restaurants menus, check out our gluten-free restaurants page.

Seeking safe foods to eat at Quiznos restaurants? Sub sandwich shops do not tend to offer very robust gluten-free menu items, and currently, Quiznos doesn’t seem to be an exception.

With that said, they do offer a few options that aren’t sub sandwiches. Keep reading below for your options:

Quiznos Gluten-Free Menu

Salads

• Apple Harvest Chicken
• Honey Mustard Chicken
• Peppercorn Caesar

Dressings & Sauces

• Acai Vinaigrette
• Bacon Alfredo
• Balsamic Vinaigrette
• Basil Pesto
• BBQ
• Chipotle Mayo
• Four Pepper Chili Sauce
• Herb Oil
• Honey Bourbon
• Honey French
• Honey Mustard
• Horseradish
• Lite Mayo
• Peppercorn Sauce
• Peppercorn Caesar
• Ranch
• Red Wine Vinaigrette

Cheese

• Italian 3 Cheese Blend
• Cheddar
• Mozzarella
• Swiss

Proteins

• Bacon
• Capicola
• Chicken
• Ham
• Pepperoni
• Pork
• Salami
• Turkey
• Tuna

Produce

• Cucumbers
• Guacamole
• Green Bell Pepper
• Mushrooms
• Red Onion
• Sautéed Green Peppers
• Sautéed Mushrooms
• Sautéed Red Onion
• Salad Lettuce Blend
• Shredded Lettuce
• Tomato

Condiments & Misc. Sides

• Banana Peppers
• Black Olives
• Jalapeno Peppers
• Pepperoncini Peppers
• Pickles
• Smoky Chicken Broth

Soups

• Tomato Bisque

As always, when dining out gluten-free, do your due diligence and make sure the staff understands your needs. There are very few restaurants that are 100% gluten-free, so cross-contamination is always a risk. If you don’t feel comfortable with what you are hearing from the staff, perhaps it is best to dine elsewhere.

For information about other gluten-free restaurants menus, check out our gluten-free restaurants page.

Seeking safe foods to eat at Popeyes? With the company’s focus on fried foods, unfortunately, there are not many options available. With that said, we will cover what items are safe options below.

Below we’ve collected what foods are currently safe to eat at Popeyes for your convenience:

Popeyes Gluten-Free Menu

• Apple Sauce
• Cajun Rice
• Cole Slaw
• Corn on the Cob
• Jalapenos
• Red Beans & Rice

As always, when dining out gluten-free, do your due diligence and make sure the staff understands your needs. There are very few restaurants that are 100% gluten-free, so cross-contamination is always a risk. If you don’t feel comfortable with what you are hearing from the staff, perhaps it is best to dine elsewhere.

For information about other gluten-free restaurants menus, check out our gluten-free restaurants page.

Heading to a local Wingstop location seeking gluten-free foods? While Wingstop is far from being one of the most accessible gluten-free restaurant chains, they do offer some gluten-free options.

Below we’ve collected what foods are currently safe to eat at Wingstop for your convenience:

Wingstop Gluten-Free Menu

Bone-In Wings:

• Plain
• Atomic
• Mango Habanero
• Cajun
• Original Hot
• Mild
• Hickory Smoked BBQ (Ken’s)
• Hickory Smoked BBQ (Renfro)
• Garlic Parmesan
• Lemon Pepper
• Louisiana Rub
• Spicy Korean Q

Sides:

• Veggie Sticks (celery)
• Veggie Sticks (carrot)
• Ranch
• Honey Mustard
• Hot Cheddar Cheese Sauce
• Seasoned Fries
• Cheese Fries
• Buffalo Ranch Fries
• Louisiana Voodoo Fries
• Cajun Fried Corn

Drinks:

• Dr. Pepper
• Coke
• Diet Coke
• Sprite
• Fanta Orange
• Fanta Strawberry
• Lipton Tea – Sweet
• Lipton Tea – Plain
• Minute Maid Lemonade
• Nestea Raspberry Tea
• Gold Peak Sweet Green Tea
• Gold Peak Unsweetened Tea
• Gold Peak Southern Tea
• Nestea Peach Tea

Wingstop’s statement regarding cross-contamination:

All of our fried foods are cooked in the same oil, though we filter the oil to minimize cross-contamination from wheat. Nevertheless, we do not claim that our products are gluten-free. Additionally, our Hawaiian sauce contains wheat as an ingredient, as do our baked rolls and blue cheese dip.

As always, when dining out gluten-free, do your due diligence and make sure the staff understands your needs. There are very few restaurants that are 100% gluten-free, so cross-contamination is always a risk. If you don’t feel comfortable with what you are hearing from the staff, perhaps it is best to dine elsewhere.

For information about other gluten-free restaurants menus, check out our gluten-free restaurants page.