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You are here: Home / Foods & Products / Product Reviews / Review: Gluten-Free at P.F. Chang’s China Bistro

Review: Gluten-Free at P.F. Chang’s China Bistro

Last Updated on March 6, 2023 by the Celiac-Disease.com Staff Leave a Comment

P.F. Chang’s is somewhat known for their gluten-free menu. Celiacs count on P.F. Chang’s because they are a nationwide chain with restaurants in many major cities. Traveling celiacs can search for the nearest safe chain restaurant when visiting friends, family, or traveling for work. Check out these favorites from P.F. Chang’s China Bistro.

The egg drop soup is a lightly seasoned soup with mild but good flavors. The soup is thicker than one might expect, more like a thickened broth than a thin, watery soup. This is a great treat for lunch on a chilly day. Have a cup before the meal or a bowl to share with friends, either way, it is a nice treat.

friedriceforDE

Fried rice is a new addition to the gluten-free menu at P.F. Chang’s. Like most Chinese restaurants, fried rice can be ordered with your choice of meat. The veggies are a nice addition, as are the fried egg pieces. This dish is a great reminder of the days with traditional Chinese food before gluten was something to worry about. P.F. Chang’s has gluten-free soy sauce for dishes like these, and for the table, so you can add it to your favorite dishes as you wish.

The Singapore Street Noodles is a great dish, made with thin, gluten-free rice noodles, chicken, and shrimp. The noodles are a great treat for celiacs who are used to skipping noodles at commercial restaurants. The sauce is mild and flavorful, with a light spice and sweet note.

pfchangs

The Chang’s Spicy Chicken is a favorite. The chicken is lightly dusted with gluten-free flour and fried. This dish is actually naturally gluten-free, meaning it is always gluten-free, even on the regular menu! (I order it with broccoli, it does not normally come with broccoli). Also, note that the dish has P.F. Chang’s logo stamped on the edge. The “regular” or gluten-filled dishes are served on plain white dishes. Gluten-free meals are served on these dishes with the P.F. Chang’s logo. This is just another way to be sure you are getting the safe, gluten-free version of the dish you have ordered.

The chocolate dome is a fantastic dessert unique to P.F. Chang’s China Bistro. The dome is served chilled, and is a flourless, almost fudge-like dessert, with no cake-like texture. It is more like a rich, sweet fudge mold. The dish is garnished with berries and raspberry sauce. The sour sauce is a great compliment to the sweetness of the chocolate fudge. This dessert may look small, but the rich flavor makes it more than enough for one, and maybe more than enough for two! If you do share, be sure to cut it in half and avoid eating after someone who has not been gluten-free at the meal. It is terrible to contaminate your own meal with the shared dessert at the end!

You can check out the P.F. Chang’s China Bistro gluten-free menu.

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Reader Interactions

Comments

  1. Tiffany Janes says

    October 14, 2009 at 11:18 am

    Thanks for the info about the menu at P.F.Changs! The location near us isn’t so great but there is another in the area that is more accomodating to gluten-free diners. I’ll have to check out the fried rice – something I always thought was needed on their menu! I love that dessert too…and I agree it’s enough for two due to the richness factor!

    Reply

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