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You are here: Home / Archives for Gluten-Free Restaurant Menu

Gluten-Free Restaurant Menu

Biaggi’s Gluten-Free Menu

Last Updated on December 31, 2023 by the Celiac-Disease.com Staff Leave a Comment

Biaggi’s is a large restaurant chain that recently came to my area, so I was excited to hop online and learn that they offer a gluten-free menu (PDF) on their official website in a conveniently printable format.

Official Website Menu Information: Biaggis Gluten-Free Menu
Location Finder: Find a Biaggi’s Location Near You

So far I’ve only been able to go once (it is a little pricey) but the food was excellent. I had Spaghetti Marinara which was very good. Next time I go back, I plan on trying one of their gluten-free pizzas which it appears they make themselves.

As always, when dining out gluten-free, do your due diligence and make sure the staff understands your needs. There are very few restaurants that are 100% gluten-free, so cross-contamination is always a risk. If you don’t feel comfortable with what you are hearing from the staff, perhaps it is best to dine elsewhere.

For information about other gluten-free restaurants menus, check out our gluten-free restaurants page.

Have you eaten at Biaggi’s before? Please share your experience in the comments!

Bertucci’s Gluten-Free Menu

Last Updated on March 14, 2023 by the Celiac-Disease.com Staff Leave a Comment

Bertucci’s is a growing restaurant chain with over 90 locations throughout the United States. Due to this growth, it looks like they got the attention of the Gluten Intolerance Group (GIG) which helped them to create a gluten-free menu and make it available to the Celiac community on their official website.

Official Website Menu Information: Bertucci’s Gluten-Free Menu
Location Finder: Find a Bertucci’s Location Near You

If you have a Bertucci’s Italian restaurant in your area and plan to visit, here are the foods that should be safe to eat:

Bertucci’s Gluten-Free Menu

Appetizers

  • Shrimp Scampi Appetizer – Tender shrimp simmered in a light garlic cream sauce. Order without grilled crostini.
  • Mussels Caruso – North Atlantic mussels cooked to order in your choice of a fragrant herbed white wine sauce or our spicy plum tomato sauce. Order without grilled crostini.
  • Antipasto Misto – Brick oven-roasted peppers, zucchini, artichokes, olives, prosciutto, fresh asparagus, broccoli, fresh mozzarella, and grape tomatoes served with baby field greens and balsamic vinaigrette.

Salads

  • Insalata – Mixed leaf lettuce, grape tomatoes, cucumbers, red onions, black olives, and Romano cheese.
  • Salad Vivaldi con Pollo & Bello – Baby field greens tossed with balsamic vinaigrette, grape tomatoes, roasted olives, and red onions, topped with grilled chicken and roasted Portobello mushrooms.
  • Tomato & Mozzarella Caprese Salad – Grape tomatoes and fresh mozzarella mixed with extra-virgin olive oil and herbs, over a bed of baby field greens tossed with balsamic vinaigrette.
  • Caesar Salad – Crisp romaine lettuce and Bertucci’s own Caesar dressing. Topped with shaved Italian cheese. Anchovies upon request. Order without garlic croutons.
  • Grilled Chicken Chopped Salad – Grilled chicken on a mix of chopped romaine and iceberg lettuce, cucumbers, zucchini, onions, green peppers, carrots, plum tomatoes, and Romano cheese tossed with a gorgonzola cheese dressing. Garnished with a cilantro pesto sauce.
  • Venetian Spinach Salad with Grilled Chicken – Grilled chicken breast on top of a bed of spinach, grape tomatoes, red onions, shredded Romano cheese, and balsamic vinaigrette.
  • Salad Giardino with Grilled Chicken – Grilled chicken breast on a mix of field greens tossed with grape tomatoes, carrots, cucumbers, green peppers, red onions, olives, shaved cheese, and balsamic vinaigrette.

Soup

  • Sausage Soup – A hearty soup with rice, spinach, tomatoes, and sausage.

Entrées

  • Grilled Steak & Chicken Combo – A combination plate with 6 oz. of sliced flat iron steak, grilled, cooked to medium, and a grilled lemon-thyme chicken breast over diced Tuscan tomatoes. Served with fresh asparagus and red-skin mashed potatoes.
  • Filet Mignon with Chianti Sauce – 8 oz. center-cut beef tenderloin grilled to order, flavored with herbed butter and a Chianti sauce. Served with red skin mashed potatoes and fresh asparagus.
  • Balsamic Chicken – Grilled chicken breasts drizzled with a balsamic glaze. Served with string beans and red skin mashed potatoes.
  • Pollo Sanremo with half Insalata – Grilled chicken breasts cooked in a light lemon sauce with roasted black olives, thyme, and capers. Served with asparagus and a half Insalata.
  • Grilled Salmon Fillet – A grilled fillet cooked with lemon butter and fresh herbs. Served with string beans and red skin mashed potatoes.
  • Salmon Florentine – Norwegian salmon fillet brick oven-roasted with white wine, lemon, and caper sauce on a bed of wilted baby spinach.
  • Eggplant Parma with String Beans – Eggplant layered with tomato sauce, provolone, and grated Romano. Served with a cup of sausage soup or half Insalata.

Side Dishes

  • Spinach & Artichokes – A delightful combination, gently sautèed with roasted garlic butter sauce and sprinkled with cheese.
  • Broccoli Romana
  • Fresh, crunchy florets flavored with roasted garlic and lemon wine sauce. Topped with grated Romano cheese.
  • Red Skin Mashed Potatoes – Freshly prepared red skin mashed potatoes.
  • Roasted Tuscan Vegetables – Brick oven-roasted peppers, artichokes, zucchini, eggplant, broccoli, diced tomatoes, and roasted garlic.
  • Fresh Asparagus – Tender asparagus with a touch of butter and Romano cheese.
  • String Beans – Sautèed with a touch of butter.

Desserts

  • Bomba – Vanilla and chocolate gelato wrapped in chocolate with almonds and a red heart of maraschino cherry. Served open with a dollop of whipped cream and chocolate sauce.
  • Chocolate Budino – Rich and creamy, bittersweet chocolate mousse finished with whipped cream.

Have you had a chance to try the gluten-free menu at Bertucci’s?   Please write a review or share your experience in the comments!

As always, when dining out gluten-free, do your due diligence and make sure the staff understands your needs. There are very few restaurants that are 100% gluten-free, so cross-contamination is always a risk. If you don’t feel comfortable with what you are hearing from the staff, perhaps it is best to dine elsewhere.

For information about other gluten-free restaurants menus, check out our gluten-free restaurants page.

Garlic Jim’s Gluten-Free Menu

Last Updated on March 14, 2023 by the Celiac-Disease.com Staff Leave a Comment

The gluten-free restaurant menu submissions continue to roll in and we’ve had some good ones being submitted. In this post, we will be featuring the gluten-free menu available from Garlic Jim’s restaurants. If you aren’t familiar with this franchise, Garlic Jim’s is a pizza chain that recently introduced a gluten-free menu.

Official Website Menu Information: Garlic Jim’s Gluten-Free Menu
Location Finder: Find a Garlic Jim’s Location Near You

Garlic Jim’s gluten-free menu is pretty impressive for a pizza place. According to the official website’s locations page, it looks like you can find Garlic Jim’s in many different states. As of today’s date, they have locations available in California, Colorado, Florida, Idaho, Tennessee, Oregon, and Washington.

Have you gotten a chance to try the gluten-free pizzas available at Garlic Jim’s? If so, please share your experience in the comments!

As always, when dining out gluten-free, do your due diligence and make sure the staff understands your needs. There are very few restaurants that are 100% gluten-free, so cross-contamination is always a risk. If you don’t feel comfortable with what you are hearing from the staff, perhaps it is best to dine elsewhere.

For information about other gluten-free restaurants menus, check out our gluten-free restaurants page.

Cracker Barrel’s Gluten-Free Menu

Last Updated on March 11, 2023 by the Celiac-Disease.com Staff 11 Comments

When it comes to tracking down gluten-free restaurant information, some companies are excellent to work with while many others are difficult to get any official information from. Cracker Barrel is the latter, making it difficult to find any verified gluten-free menu information, either via phone call or their official website.

So, does Cracker Barrel offer anything that is safe to eat for those of us on a gluten-free diet?   Surely the answer is yes, although they may be hesitant to put anything official in writing. So far the only thing I’ve been able to find that has any value is the following information provided by a Cracker Barrel restaurant manager:

Meats:

  • Steak 10oz. Ribeye and Sirloin (You’ll need to request that these steaks and any other meats are not cooked on the “pancake/Bun/Sourdough Bread area of the grill”.  Sometimes the cooks just don’t know what the meat-only grill is for. )
  • Hamburger and Kids Burgers (no bun)
  • Sugar Cured Ham
  • Country Ham
  • Bacon
  • Grilled Chicken Tenders (un-marinated)
  • Grilled Catfish (no seasoning)
  • Grilled Trout (no seasoning)
  • Pork Chops (grilled only)
  • Turkey (request it be grilled as the dinner cut is baked in gravy when prepared for dinners, but it can be cut fresh from the breast and grilled)

Veggies:

  • Corn
  • Carrots
  • Green Beans
  • Turnip Greens
  • Mashed Potatoes
  • Boiled Cabbage (Sunday offering)
  • Boiled Red-skinned Potatoes (Tuesday offering)
  • Sweet Potato Casserole (Thursday offering)
  • Baby Lima Beans (Saturday offering)
  • Applesauce
  • Baked Potato (risky as prepped in the same area as croutons)
  • Fried Apples (though you may want to avoid these as they sit on the steam table right in front of the hashbrown casserole that contains gluten in the soup base. Cooks have been known to drop bits of the hashbrown into the apples in the process of serving up plates.)
  • Seasoned Rice (Saturday offering minus the baked chicken that it is served with, just tell them you want the rice as a veggie.)

Breakfast:

  • Grits
  • Eggs

Salads:

Cracker Barrel uses T. Mazetti dressings for most salad dressings.  Their fat-free dressings (FF Italian, FF Ranch, FF Honey Mustard, FF Thousand Island) are also from T. Mazetti, and come served to your table in a packet, so you can just read the ingredients on the labels.

  • Sirloin Salad (no croutons)
  • Un-Marinated Grilled Chicken Salad (no croutons)
  • Turkey Salad (no croutons)
  • Chef Salad (no croutons)
  • House Salad (no croutons)
  • Tossed Salad (no croutons)

Desserts:

  • Vanilla Bean Ice Cream

** The beef consume used in making brown rice (Friday offering) has wheat listed on the can. Brown rice is NOT safe.

The manager also recommends avoiding all foods that are fried at Cracker Barrel locations.   The complete post and additional information can be read here.

I’ve also read some reviews from gluten-free diners at Cracker Barrel locations and the reviews have been mixed, so hopefully, the information provided above helps!   Please remember to make sure to educate your server about your dietary needs.

Arby’s Gluten-Free Menu

Last Updated on December 31, 2023 by the Celiac-Disease.com Staff 12 Comments

In case you aren’t familiar with this fast food restaurant, Arby’s is a popular restaurant chain found throughout the United States that features a large menu with a variety of foods, but its specialty has always been it’s sandwiches.

Official Website Menu Information: Arby’s Gluten-Free Menu
Location Finder: Find an Arbys Location Near You

Below we’ve collected what foods are currently safe to eat at Arbys for your convenience:

Arby’s Gluten-Free Menu

Meats:

  • Corned Beef
  • Genoa Salami
  • Pecan Chicken Salad-Roast+
  • Pepper Bacon
  • Pepperoni
  • Roast Beef
  • Roast Chicken+
  • Roast Ham
  • Roast Turkey

Condiments:

  • Banana Peppers
  • Bleu Cheese Spread
  • Chargrill Seasoning
  • Cheddar Cheese Sauce+
  • Cheddar, Sharp Natural Slice
  • Cheddar, Shredded
  • Cheddar, Processed Slice
  • Chicken Club Sauce
  • Dijon Honey Mustard Sandwich Sauce
  • Dill Pickles
  • Garlic Buttered Onions
  • Gyro Sauce
  • Gyro Seasoning
  • Ketchup
  • Mayonnaise
  • Parmesan Peppercorn Ranch Sauce
  • Pepper & Onion Mix
  • Red Ranch Sauce
  • Red Wine Vinaigrette Sauce
  • Sauerkraut
  • Smoky Q Sauce*
  • Spicy Brown Honey Mustard Sauce
  • Swiss Cheese, Big Eye Natural
  • Swiss Cheese, Slice Processed
  • Tartar Sauce*
  • Thousand Island Spread
  • Yellow Mustard

Sides:

  • Applesauce

Salads:

  • Chopped Turkey Club
  • Chopped Farmhouse Chicken-Roast
  • Chopped Italian Salad
  • Chopped Side Salad*

Dressings:

  • Balsamic Vinaigrette
  • Buttermilk Ranch
  • Dijon Honey Mustard

Dipping Sauces:

  • Arby’s Sauce®
  • Bronco Berry Sauce®*
  • Buffalo Dipping Sauce
  • Honey Dijon Mustard Sauce
  • Horsey Sauce®
  • Marinara Sauce
  • Ranch Dipping Sauce
  • Spicy Three Pepper® Sauce+*
  • Tangy Barbeque Sauce
  • Tangy Southwest Sauce®*

Beverages:

  • 1% Low Fat Chocolate Milk
  • 2% Reduced Fat Milk
  • CapriSun®
  • Coffee
  • Diet Blackberry Iced FruiTea
  • Diet Dr Pepper®*
  • Diet Mountain Dew®*
  • Diet Peach Iced FruiTea
  • Diet Pepsi®
  • Dr Pepper®
  • Mandarin Peach Iced FruiTea
  • Mountain Dew®
  • Mug® Root Beer*
  • Orange Juice*
  • Passion Fruit Iced FruiTea
  • Pepsi®
  • Sierra Mist®
  • SoBe® Energy*
  • Sweet Tea
  • Tropicana® Fruit Punch*
  • Tropicana® Light Lemonade*

Desserts:

  • Chocolate Swirl Shake
  • Jamocha Swirl Shake
  • Vanilla Shake

Breakfast:

  • Breakfast Bacon
  • Breakfast Syrup
  • Egg, Scrambled Patty
  • Egg, Scrambled Mix
  • Sausage Patty

*Certain menu items may vary from store to store and may not be available at all locations.

+Contains maltodextrin from a corn source.

As always, when dining out gluten-free, do your due diligence and make sure the staff understands your needs. There are very few restaurants that are 100% gluten-free, so cross-contamination is always a risk. If you don’t feel comfortable with what you are hearing from the staff, perhaps it is best to dine elsewhere.

For information about other gluten-free restaurants menus, check out our gluten-free restaurants page.

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