Boston Market is a restaurant chain we used to have in our area, but I don’t believe we have them any longer. However, reader Jane contacted us to see if we had any information about Boston Market and a gluten-free menu.
After some research on this topic, I was able to locate an official allergens page on the Boston Market website. Their allergens list DOES include gluten as one of the allergens, but comes with the following disclaimer:
This list is compiled based on production information provided by Boston Market approved food manufacturers as of the date published. Boston Market does not guarantee that cross-contact with other gluten-containing products or allergens will not occur. We encourage anyone with food sensitivities, allergies, or special dietary needs to check back on a regular basis for up-to-date information.
Location Finder: Find a Boston Market Location Near You
Below we’ve collected what foods are currently safe to eat at Boston Market for your convenience:
Boston Market Gluten-Free Menu
- Rotisserie Chicken
- Roasted Turkey Breast
- USDA Choice Roasted Sirloin
- Butternut Squash (regional)
- Cinnamon Apples
- Cranberry Walnut Relish
- Creamed Spinach
- Fresh Fruit Salad
- Fresh Steamed Vegetables
- Garden Fresh Coleslaw
- Garlic Dill New Potatoes
- Green Beans
- Mashed Potatoes
- Sweet Corn
- Market Chopped Salad
- Market Chopped Salad With Chicken
As always, when dining out gluten-free, do your due diligence and make sure the staff understands your needs. There are very few restaurants that are 100% gluten-free, so cross-contamination is always a risk. If you don’t feel comfortable with what you are hearing from the staff, perhaps it is best to dine elsewhere.
For information about other gluten-free restaurants menus, check out our gluten-free restaurants page.
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