• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Blog
  • Restaurants
  • Groceries
  • Support Groups
  • Travel
  • Recipes
  • Contact
  • Advertise
Celiac Disease

Celiac Disease

Official Website of Celiac-Disease.com

  • Celiac Disease
    • Children
    • Diagnosis / Symptoms
  • Foods & Products
    • Groceries
    • Product Reviews
    • Restaurants
      • Fast Food
      • Dine-In
  • Gluten-Free Diet
    • Books / Cookbooks
    • Holidays
    • Travel
    • Ingredients / Labeling
    • Medication
    • Resources
  • Gluten-Free Recipes
    • Bread
    • Breakfast
    • Desserts
    • General Meals
    • Pizza / Pasta
    • Soup / Salad
  • Store
You are here: Home / Gluten-Free Recipes / Desserts / Recipe: Gluten-Free Pumpkin Pie

Recipe: Gluten-Free Pumpkin Pie

Last Updated on March 11, 2023 by the Celiac-Disease.com Staff Leave a Comment

Thanksgiving is just around the corner. Pumpkin-baked goods & products are all over. When I make pumpkin pie, I usually use canned pumpkin, but my mom surprised us this weekend and brought us a pumpkin pie that was made with real pumpkins that she cooked from their whole state.

This pie was one of the best pies I have ever tasted. My son basically inhaled it and it was gone within 24 hours. I asked my mom if she would mind sharing the recipe here with you all and she was pleased to send the recipe to me.

To prep pumpkin:

Using one medium pie pumpkin, wash the pumpkin, then using a sharp knife, cut the pumpkin in wedges. I think I ended up with twelve wedges.  Clean out seeds and strings.  (I think this is the hardest part of the whole prep work.)  Use a two-piece broiler pan with slots in the top flat piece.  Add water to the bottom piece, so that the pumpkin will steam when baking in the oven.  Spread pumpkin wedges on the slotted piece, and cover with aluminum foil.  Bake in a pre-heated 350-degree oven until soft.  My pumpkin took about an hour and 45 minutes to reach the right consistency.  Cool slightly, and remove the peel from the pumpkin wedges. (My pumpkin was at room temperature before I had a chance to get to this step – no problems.)  Cut into chunks, and put the pumpkin through a food processor.  (I used a blender – but not very successfully. I had to use a handheld potato masher to mash the chunks before the blender would process well enough.)

You need about 3 cups of pumpkin – maybe a little more – for the recipe. If you get more than that, you can freeze the excess pumpkin for future use.

Once the pumpkin is prepped, use it in the following recipe:

Separate 4 eggs, placing the egg whites in a separate mixing bowl. Beat egg whites at high speed until very stiff.  Set aside.

In a large mixing bowl, combine all the following ingredients:

  • 3 cups prepped fresh pumpkin  (could be a little more)
  • 1 and 1/3 cups sugar (I used half Stevia-in-the-raw and half sugar)
  • 2 tbsp gluten-free flour (I used Jules gluten-free flour)
  • 1/4 tsp salt
  • 1 and 1/2 tsp cinnamon
  • 1 tsp nutmeg
  • 1/2 tsp allspice
  • 4 egg yolks
  • 1 12–ounce can evaporate milk (I used Carnation fat-free)

Beat all ingredients at medium speed until very well blended, scraping the bowl with a spatula often.

Gently fold in the egg whites, using a spatula only – no mixer. Fold until egg whites are thoroughly blended with pie filling.

Pour pie filling into pie shells, filling to the brim. Bake at 350 degrees for 60 to 70 minutes.  Pies will be slightly brown on top and the filling will be firm. A toothpick inserted into the center of the pie should come out dry/clean.

Cool pies on wire racks, and then serve with your favorite gluten-free whipped topping. Pie can be kept at room temp or can be stored in the fridge (my preference).

While this may be a little more work than using canned pumpkins, the results are worth it. If you know you have a busy week, consider cooking your pumpkin in advance and freezing or refrigerating it until you are ready to bake your pie. Enjoy!

Related Content:

  • Recipe: Crustless Gluten-Free Pumpkin Pie
    Recipe: Crustless Gluten-Free Pumpkin Pie
  • Recipe: Gluten-Free Pumpkin Cookies
    Recipe: Gluten-Free Pumpkin Cookies
  • Recipe: No-Bake Gluten-Free Pumpkin Pie
    Recipe: No-Bake Gluten-Free Pumpkin Pie
  • Recipe: Vegan Pumpkin Smoothie
    Recipe: Vegan Pumpkin Smoothie

Reader Interactions

Leave a ReplyCancel reply

Primary Sidebar

Our Sponsors

Follow Us!

  • Facebook
  • RSS
  • Twitter

New to the Gluten-Free Diet?

Are you newly diagnosed with celiac disease? Have questions about adjusting to the gluten-free diet? Check out our complete guide to the gluten-free diet! Learn More!

Recent Posts

Jersey Mike’s Gluten-Free Menu

When it comes to sub sandwiches, Jersey Mike's is … [Read More...] about Jersey Mike’s Gluten-Free Menu

Little Caesar’s Gluten-Free Menu

Seeking gluten-free pizza? A lot of pizza chains … [Read More...] about Little Caesar’s Gluten-Free Menu

Long John Silvers Gluten-Free Menu

Looking for safe foods to eat at your local Long … [Read More...] about Long John Silvers Gluten-Free Menu

Papa John’s Gluten-Free Menu

Pizza is a cornerstone of our society these days, … [Read More...] about Papa John’s Gluten-Free Menu

Jack In The Box Gluten-Free Menu

Seeking safe gluten-free foods to eat at Jack In … [Read More...] about Jack In The Box Gluten-Free Menu

Recent Comments

  • Ilia Whitney on Confirmed Gluten-Free Drugs and Medications
  • Barb on Culver’s Gluten-Free Menu
  • Lori on Gluten-Free Soup Mixes from Bear Creek
  • Crissy S. on Confirmed Gluten-Free Drugs and Medications
  • Diane T. in Fresno on Is Movie Popcorn Gluten-Free?

Footer

Disclaimer

The information contained in this website should not be used as a substitute for the medical care and advice of your doctor.

Recent

  • Jersey Mike’s Gluten-Free Menu
  • Little Caesar’s Gluten-Free Menu
  • Long John Silvers Gluten-Free Menu

Search

A Gluten-Free Media website · © 2008–2025 · Log in

 

Loading Comments...
 

You must be logged in to post a comment.