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Jack In The Box Gluten-Free Menu
Seeking safe gluten-free foods to eat at Jack In The Box? Our research shows that while you won’t be able to eat burgers or other mainline items, you will be able to choose from several salads, some snacks, and of course several drinks.
Location Finder: Find a Jack In The Box Location Near You
You can check out the official Jack In The Box gluten-free menu. or continue reading below for the menu information.
Jack In The Box Gluten-Free Menu
Salads (dressing and croutons are in separate bags)
- Chicken Club Salad with Grilled Chicken*
- Grilled Chicken Salad*
- Side Salad*
- Southwest Chicken Salad with Grilled Chicken*
- Creamy Southwest Dressing
- Low Fat Balsamic Vinaigrette Dressing
- Ranch Dressing
- Spicy Corn Sticks
Snacks & Sides
- Apple Bites with Caramel
- French Fries
Drinks / Smoothies
- All are gluten-free
Shakes
- Chocolate Shake with Whipped Topping
- Strawberry Shake with Whipped Topping
- Vanilla Shake with Whipped Topping
As always, when dining out gluten-free, do your due diligence and make sure the staff understands your needs. There are very few restaurants that are 100% gluten-free, so cross-contamination is always a risk. If you don’t feel comfortable with what you are hearing from the staff, perhaps it is best to dine elsewhere.
For information about other gluten-free restaurants menus, check out our gluten-free restaurants page.
Trader Joe’s Gluten-Free Groceries
Seeking gluten-free groceries in your area? These days many large grocery chains have a large selection of gluten-free groceries, but in talking with others it seems like Trader Joes is largely a favorite among the gluten-free community.
Over the past decade, we’ve had several Trader Joes items reviewed, which we will link below. You can also find more about Trader Joes gluten-free groceries.
Our recent Trader Joe’s product reviews:
- Trader Joe’s Gluten-Free Chocolate Cupcakes with Buttercream Frosting
- Trader Joe’s Gluten-Free Snickerdoodles
- Trader Joe’s Gluten-Free Waffles
- Trader Joe’s Gluten-Free Crispy Crunchy Chocolate Chip Cookies
At this point, you can find a Trader Joe’s location in almost every state, so there is likely one nearby no matter where you are located.
What are your favorite gluten-free products at Trader Joes?
Review: Pillsbury Ready-to-Eat Blueberry Muffins
College students are all about quick and easy food choices. Our son is now a sophomore in college and living in an apartment with friends so he has a kitchen to prepare food. That doesn’t always mean that he does, but he has the option. He is learning about how to grocery shop for gluten-free specialty foods and is finding that it isn’t always easy to find the products he knows and loves. I offered to pick up a few of his favorites for him last week and ran across these Pillsbury Ready-to-Eat Blueberry Muffins in the process.
I can’t find the product located on the product website, but after a little research, I discovered Uncle Wally’s partnered with Pillsbury to make these muffins, and turns out they are also available in a Chocolate Chip variety.
Ingredients: Rice Flour, Sugar, Eggs, Soybean Oil, Water, Blueberries, Whey Powder, Glycerine, Contains 2% or Less of: Modified Rice Starch, Potato Starch, Modified Corn Starch, Mono and Diglycerides, Invert Sugar, Sodium Acid Pyrophosphate, Baking Soda, Natural Flavors, Salt, Soy Lecithin, Xanthan Gum.
I was unable to sample these muffins because they have dairy in them, but my son says they are amazing and he can’t wait to buy some more! I found them at Giant Eagle. They are also available at Wegman’s, Ingles Markets, and ShopRite Supermarkets. The muffins can be found in the freezer section, are individually wrapped, and are certified gluten-free by the Gluten-Free Certification Organization.
Have you tried the new Pillsbury Ready-to-Eat Blueberry Muffins?
Review: Trader Joe’s Gluten-Free Bagels
I discovered my love of bagels when I was 11 or 12 and living in New Jersey. Of course, we lived close to New York City, known for the best bagels. I would choose a bagel over a muffin or other breakfast pastry any day. When I had to begin to follow the gluten-free diet in 2006, I almost felt like I lost a family member. Thankfully, gluten-free baked goods have come a long way and there are many delicious gluten-free bagel options on the market these days.
Trader Joe’s has always been one of my favorite places to shop for gluten-free groceries. They have a lot of options which include many different gluten-free specialty items. On my latest visit to Trader Joe’s, I picked up their name-brand gluten-free bagels. They are priced very reasonably.
I lightly toasted the bagel and made a turkey and avocado sandwich for the following day for lunch. These bagels have a great texture and flavor. I also tried them for breakfast on Saturday after my long run topped with peanut butter and jelly and they were equally as tasty that way.
Trader Joe’s has locations across the US, though not all products are available in all stores, so make sure to consult the gluten-free product list before getting your heart set on a certain product. Have you tried Trader Joe’s gluten-free Bagels? What is your favorite Trader Joe’s gluten-free product?
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