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Foods & Products

Review: Gluten-Free Quaker Rice Cakes

Last Updated on March 5, 2023 by the Celiac-Disease.com Staff 6 Comments

When I was first diagnosed with Celiac Disease, I was told to stay away from Quaker Rice Cakes due to the high potential of cross contamination. There was never any clear labeling on the packages, either, so I never ate them. I would eat Lundberg, Kroger Brand or Meijer Brand rice cakes instead. I began to hear some buzz not too long ago about Quaker now labeling their rice cakes as “gluten-free”. I started to check labels, but still didn’t see anything. Then, one day, I found it. If it would have been a snake, it would have bit me. The “gluten-free” wording wasn’t below in the ingredient list, but above the nutritional facts in big letters!

I have now tried the Chocolate Crunch & Lightly Salted varieties. I love the Chocolate Crunch with some black cherry fruit spread over the top. I eat the Lightly Salted for breakfast with almond butter, pumpkin butter & raisins. There are so many great possibilities.

What I really like about these rice cakes compared to the others is that they don’t seem to fall apart nearly as easily. Lundberg’s hold up well, but have twice the amount of calories per cake and are over $1 more per package in our stores. Both Kroger & Meijer brands are decently priced, but I can’t tell you how many times I had 3 or 4 useless rice cakes in a package because they just fell apart. The Quaker Rice Cakes are a little more expensive than the store brands, but I am willing to pay that if they are all in tact. The Quaker Rice Cakes have a nice crunch to them. The Chocolate Crunch is a nice way to have a sweet treat without overdoing it.

Many of the Quaker Rice Cakes are gluten-free, but I did see one that was not. It was the Multigrain Cakes – Maple & Brown Sugar. Just make sure to read the label & look for the “gluten-free” label above the nutritional facts.

Review: Trader Joe’s Gluten-Free Waffles

Last Updated on March 11, 2023 by the Celiac-Disease.com Staff 4 Comments

I have tried many gluten-free waffles over the past 4 years, but I don’t think I have ever tried the Trader Joe’s version. I happened to be at Trader Joe’s yesterday and noticed that their gluten-free waffles were $1.99 for 8 waffles. That is a great price! Nature’s Path waffles run between $2.99 and $5.00/box for 6 waffles. Van’s waffles run between $2.69 and $4.00/box for 6 waffles. I picked up a package to see how they compare to the other 2 brands.

Trader Joe’s Waffles are gluten & yeast free. They have no preservatives or artificial ingredients. There are 230 calories per 2 waffles, which is comparable to Van’s & Nature’s Path. I followed the directions & let the waffles defrost slightly before toasting. They toasted up nicely and evenly. I have had issues in the past with Van’s Waffles toasting unevenly. The flavor and texture were great. They rank right up there with the Van’s & Nature’s Path and you get more bang for your buck. Another win for Trader Joe’s.

I rarely top my waffles with butter & syrup. I am always coming up with new toppings and the toppings usually involve almond or peanut butter. Sometimes I add fruit spread. Sometimes pumpkin butter (another Trader Joe’s product). My newest fascination is heating up fruit with cinnamon & then putting that on top of the waffles & nut butter. I especially like pears & cinnamon. I just cut up the fruit, throw it in a bowl & top it with cinnamon. I microwave them for a minute at a time, until desired tenderness – usually 2.5 minutes in my microwave. Below is a picture with almond butter, raisins & cinnamon.

Another use for waffles is bread for a sandwich. While at my sister’s house in Atlanta, I didn’t have any bread, so I used 2 waffles as bread. Worked like a charm and was really tasty with the pulled pork she served for dinner.

Have you tried Trader Joe’s Waffles? If so, what did you think? I am always interested in hearing opinions from others on the gluten-free products I sample & review.

Review: Crunchy Flax and Crunchy Rice Cereals

Last Updated on March 5, 2023 by the Celiac-Disease.com Staff 3 Comments

For many years now Enjoy Life foods has been a great company to work with, both professionally and personally as someone who follows the gluten-free diet. Not only do they offer several great gluten-free products, but their products are often free of several other common food allergens and are created in dedicated facilities to avoid cross-contamination.

Not long ago Enjoy Life acquired the popular Perky’s “Nutty” Flax and Perky’s “Nutty” Rice gluten-free cereal products, which have since been renamed as Crunchy Flax and Crunchy Rice. Like their other products, these new cereals are certified gluten-free by the Gluten-Free Certification Organization and are also free of the eight most common allergens: wheat, dairy, peanuts, tree nuts, egg, soy, fish and shellfish.

I’ve never been much of a breakfast person before so I hadn’t gotten around to trying these products yet, but recently I was given a box of each to try by Enjoy Life and I have to say that I was pleased with both products, although the rice one was clearly my favorite. If you liked Rice Krispies in the past then this is an excellent substitute, and I found either cereal is quite a bit better when fresh fruits are added.

If you’d like to give either of these cereals a try, they should be available in just about any grocery store or specialty store which carries gluten-free products. Have you tried these before? Leave your review in the comments below!

Review: Katz Gluten-Free Products

Last Updated on March 5, 2023 by the Celiac-Disease.com Staff 8 Comments

One of our readers mentioned a company called Katz Gluten-Free in a comment on an article about Chattanooga a while back. Until I saw the comment, I’d never heard of the company. Soon after that, someone from Katz gluten-free contacted me about reviewing some of their products. Never one to turn down gluten-free food (unless I know I don’t like something which has happened a few times), I accepted the offer. By then, I’d read several nice reviews about the product line and I was anxious to try them for myself.

When the package from Katz gluten-free arrived, it contained some Challah Bread, Chocolate Chip Cookies, Cinnamon Rugelech, Chocolate Rugelech and a mini Challah Roll. My gluten eating cookie monster husband ate almost every cookie but did leave me a couple to try for the review. I’m not a huge prepared cookie fan in general but these chocolate chip cookies were very good and tasted pretty much like a gluten cookie. There was no odd taste, texture or aftertaste which has been a problem for some gluten-free chocolate chip cookies we’ve tried. Next up were the Rugelechs. Both the cinnamon and chocolate version were very good, but I’ve not really had many gluten versions to compare them to. My favorite flavor of the two is the cinnamon. The Cinnamon Rugelechs are perfectly “cinnamony” – though in fairness, it’s hard for me to imagine something having too much cinnamon for me.

Next I needed to try the breads from Katz gluten-free.  I’m a tough customer when it comes to bread and if I don’t love it, I don’t have it again. The Katz gluten-free Challah bread made perfect to toast and should work quite nicely for things like a grilled cheese or tuna melt sandwich. Last up for my taste test, but certainly not least, was the mini Challah Roll. The roll was unbelievably fresh and it offered an exceptional taste. The roll pretty much tasted like a high quality gluten roll with sesame seeds on top. The day it arrived I wrapped it in foil and then heated it in the toaster oven. Anything from this line that is not going to be eaten right away should be frozen – except for the cookies.

Since I only got one Challah roll, I don’t know how the rolls taste after being frozen, thawed out and reheated. If they are as good that way as they are without being frozen, then every high end restaurant that serves sliders needs to order these mini Challah Rolls stat! I plan to try the new Oat Challah Rolls and the Sandwich Rolls with burgers when grilling weather arrives in Atlanta. One of those – if not both – should work well as a hamburger bun, or for any sandwich that calls for a bun. At our house, those include pulled barbeque pork and Philly Cheesesteak sandwiches.

All Katz gluten-free products are kosher and free of gluten, dairy and nuts.  There are many things in the line up that I have not yet tried including, but not limited to, pizza crust, farfel, bread crumbs, kugel, cup cakes, muffins, various cookies, honey loaf, marble cake, oat Challah rolls, various breads, and sandwich rolls.  The company has a “shop by allergy” option on the website for those who need to avoid more than just gluten. The line up includes some things that are free of at least one of the following allergens – corn, soy, rice, egg or sugar.

Special thanks to Katz gluten-free for my tasting samples. I sure hope we can enjoy your rolls on some sliders in the ATL real soon!

Best Gluten-Free French Fries?

Last Updated on March 14, 2023 by the Celiac-Disease.com Staff 4 Comments

There are several chain restaurants and fast food joints that report that their fries are gluten-free since they are fried in dedicated fryers. Most, but not all, French fries start out gluten-free but when they’re dropped into a fryer that is used for gluten items as well, the fries are no longer considered gluten-free. The fast food places that are supposed to use dedicated fryers for French fries are Chick-Fil-A, Burger King, and McDonald’s. Because the starting agent for McDonald’s fries contains wheat, the company no longer states that they are gluten-free Several independent tests for the McDonald’s oil that contains wheat showed no detectable levels of gluten, but these days they won’t state that the fries are gluten-free. The company will actually not state that anything they offer is gluten-free. Every location of Chick-Fil-A I’ve checked with (four in three in three states) has confirmed that they use a dedicated fryer for fries.

Burger King’s new Gluten Sensitive List was impressive at first but when the corporate office said they don’t suggest that severely gluten intolerant customers should eat there, it became much less impressive. My Burger King has a dedicated fryer and I tried the fries recently. They were fine and gluten-free – at least on that day at a very non-busy time. The apple fries are Burger King should be gluten-free at all times since they are not fried at all. Five Guys Burgers doesn’t put anything in their fryers except for fries. Therefore, the burger chain probably has the least risky fries and they are the best fries we’ve ever had. Please note the company uses 100% peanut oil so those with peanut allergies would want to avoid the fries at Five Guys.

Non-fast food places that have gluten-free fries on their menus are Ted’s Montana Grill, Red Robin (not all locations), and Cheeseburger in Paradise. Some, but not all, locations of Margaritaville have gluten-free fries and even decent gluten-free buns. The gluten-free service varies at this chain so always inquire about their gluten-free offerings before showing up and expecting them to know what you can eat. In my own experience, I’ve found the Orlando location of Margaritaville to be the best for gluten-free options and staff knowledge.

Ted’s Montana Grill began rolling out their new gluten-free menu in 2009 and all locations might not have a gluten-free fryer for fries, even though fries are clearly listed on the website, which is the same menu at all locations here. It would be excellent if they picked up some gluten-free flour to make some gluten-free onion rings. Fried onion rings are what you smell when you walk into the place as they serve a large fried onion ring on most of their steaks. The best cheese fries around can be found at the Roswell, GA Outback Steakhouse. As far as I know, that is the only Outback location that has a dedicated fryer.

The above information is meant to inform our readers about what companies “might” have gluten-free French fries. We are not suggesting anyone eat fries – or avoid them – at any of the places listed. Personally, I’ve had safe fries at Cheeseburger in Paradise, Burger King, Chick-Fil-A, Ted’s Montana Grill, Margaritaville (only in Orlando), Five Guys, and Outback (only in Roswell, GA). I don’t care for the fries at McDonald’s but I’ve had safe hash browns there on several occasions. In a French fry survey at The Savvy Celiac, McDonald’s won for favorite gluten-free fries. As always, everyone has to make the right choices about what they choose to eat and what they want to avoid.

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