Heading to a local Wingstop location seeking gluten-free foods? While Wingstop is far from being one of the most accessible gluten-free restaurant chains, they do offer some gluten-free options.
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Below we’ve collected what foods are currently safe to eat at Wingstop for your convenience:
Wingstop Gluten-Free Menu
Bone-In Wings:
- Plain
- Atomic
- Mango Habanero
- Cajun
- Original Hot
- Mild
- Hickory Smoked BBQ (Ken’s)
- Hickory Smoked BBQ (Renfro)
- Garlic Parmesan
- Lemon Pepper
- Louisiana Rub
- Spicy Korean Q
Sides:
- Veggie Sticks (celery)
- Veggie Sticks (carrot)
- Ranch
- Honey Mustard
- Hot Cheddar Cheese Sauce
- Seasoned Fries
- Cheese Fries
- Buffalo Ranch Fries
- Louisiana Voodoo Fries
- Cajun Fried Corn
Drinks:
- Dr. Pepper
- Coke
- Diet Coke
- Sprite
- Fanta Orange
- Fanta Strawberry
- Lipton Tea – Sweet
- Lipton Tea – Plain
- Minute Maid Lemonade
- Nestea Raspberry Tea
- Gold Peak Sweet Green Tea
- Gold Peak Unsweetened Tea
- Gold Peak Southern Tea
- Nestea Peach Tea
Wingstop’s statement regarding cross-contamination:
All of our fried foods are cooked in the same oil, though we filter the oil to minimize cross-contamination from wheat. Nevertheless, we do not claim that our products are gluten-free. Additionally, our Hawaiian sauce contains wheat as an ingredient, as do our baked rolls and blue cheese dip.
As always, when dining out gluten-free, do your due diligence and make sure the staff understands your needs. There are very few restaurants that are 100% gluten-free, so cross-contamination is always a risk. If you don’t feel comfortable with what you are hearing from the staff, perhaps it is best to dine elsewhere.
For information about other gluten-free restaurants menus, check out our gluten-free restaurants page.
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