Trader Joe's Women's Once Daily Multivitamin & Mineral Supplement
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Feb 6 2010

Trader Joe's Women's Once Daily Multivitamin & Mineral Supplement

The road to health after being diagnosed with Celiac Disease starts with a gluten-free diet, but does not end there. Just because something is gluten-free doesn’t mean it is healthy. There are plenty of gluten-free junk foods out there. In addition to removing gluten from my diet, I also needed to add in vitamins. I was deficient in Vitamin D and had low iron stores. I have always had problems with vitamins. They have always upset my stomach. It was a struggle for me even when I was pregnant both times to get my prenatal vitamins in. I finally resorted to Flinstones while pregnant, a suggestion made to me by my OB/GYN.

With the help of a friend last year, I started to add some vitamins into my diet. Instead of doing a multivitamin at the time, I opted for the most important ones for my body & the female body – calcium, vitamin D, magnesium. I quickly found out that my body is not crazy about the magnesium supplement even though it is indeed gluten-free. The calcium & vitamin D were okay. I was able to raise my vitamin D level to right below normal with the combination of the vitamin I took twice daily & some exposure to the sun.

Now that I am training for a marathon in May, it is even more important for my body to have all the vitamins & minerals that it needs. I browsed a lot of websites & stores for a multivitamin that would not make me feel sick and that wasn’t too expensive. I finally settled on Trader Joe’s (or Trader Darwin’s, as the bottle so cleverly states) Women’s Once Daily Multivitamin & Mineral Dietary Supplement. Aside from the label having the Trader Joe’s “No Gluten Ingredients Used” symbol, it also said “gentle on the stomach” right on the front. That sure caught my eye. Trader Joe’s also happens to have one of the best return policies out there – not happy – bring it back for your money back – no questions. As a side note, Trader Joe’s will also let you sample just about anything in the store before you buy it! I had a nice chocolate sampling last time I was there!

Some of the main features that stand out to me about these vitamins are:

  • Additional Women’s Nourishing Blend comprised of 300 mg of food & herbal powder (Dong Quai root, Spirulina, Red Clover blossoms)
  • Vegetable Juice Complex equivalent to 40 mg vegetable powder – Kale, Spinach, Dandelion Greens & Beet Juice.
  • Lactobacillus Sporogenes (a probiotic)

From the bottle:

Trader Darwin’s Once Daily Women’s Multivitamin provides complete nutrition for women, including bone supporting calcium and other nutrients plus iron, a high potency B complex, and a nourishing blend of botanicals & green foods.

I have been extremely pleased with these vitamins. I am glad that I finally found one that doesn’t make me feel sick! After taking this product now for over 2 weeks, I feel great & don’t have the “normal” queasiness I get from taking vitamins. I highly recommend this vitamin to all women, not just those with Celiac Disease.

Article Written by:

Kimberly Bouldin is a gluten-free wife, runner & blogger with two children in Columbus, Ohio. After her celiac diagnosis in 2006, she has made it her mission to embrace an entirely new approach to nutrition in a gluten-free world, exploring options that run the gamut from "made from scratch" homemade bread to sampling and reviewing the gluten-free prepared foods that are continuously being introduced to the market. While navigating the waters of becoming gluten-free, Kim shares her experiences and passes along valuable product reviews in addition to helping other moms of celiac kids develop healthy menus that are kid-friendly and palatable. Kimberly is a valuable resource for those who are newly diagnosed, as well as for the more seasoned gluten-free veterans. Follow Kim on Twitter!

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Comments

  1. Nicole says:

    How many do you take, the label says to take up to 5? Just curious.

    • JoAnn says:

      Actually the bottle says take one a day. Make sure you have the Women’s Once Dailey multivitamin and mineral supplement. That is what Kimberly reviewed about. I know I saw one vitamin bottle that said take up to 5. I like just having to take one.

  2. Claudia says:

    Does the calcium in these vitamins contain shellfish? I am allergic.Thanks.

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